The journey
Personalized Midlife Women’s Health Care
Samskara Integrative Health provides personalized women’s health care, combining functional medicine, hormone therapy, and Ayurvedic practices to support lasting balance and vitality.
Your Samskara Journey
We believe true wellness is about more than just the absence of disease. It’s about thriving with energy, confidence, and vitality to live a healthier, more fulfilling life.
Beyond Hormones
While hormone optimization is an important aspect of our care, Samskara goes beyond prescriptions by recognizing that true wellness involves the mind, body, and spirit.
Education & Empowerment
We help you understand the “why” behind your symptoms, so you can make informed decisions and commit to changes that actually last.
Lasting Lifestyle Shifts
By providing evidence-based lifestyle interventions, we help manage chronic diseases and support reducing reliance on prescription medications
Mind-Body Alignment
Through yoga practices like asana (postures), pranayama (breath control), meditation, and mindfulness, we help you regulate your nervous system and create a more balanced mindset that supports your healing.
Ongoing Support
You’ll have a trusted partner to turn to for questions, reassurance, and guidance—because true healing happens between visits, not just during them.
Your Path to Healing
This isn’t one-size-fits-all medicine. It’s collaborative, personalized, and designed to give you sustainable results that truly last.
Step 1: Introduction
Every transformation begins with understanding. This first step gives us the insight to see your whole story, not just your symptoms, so we can build a care plan that truly supports who you are and where you're going.
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Your care journey at Samskara begins here. This in-depth session allows us to understand your story and uncover the patterns driving your symptoms, so we can determine which Care Path would allow us to best support you.
Step 2: Choose Your Care Path
If you’re ready to go deeper, our programs are designed for women who are ready for meaningful change, and want to feel supported, guided, and cared for along the way. With a dedicated team of experts in your corner, this experience goes far beyond traditional medical visits by integrating functional medicine, longevity-focused care, and Ayurveda to support your wellbeing from every angle.
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Samskara Essentials is designed for women who feel generally well but want a more intentional, proactive approach to optimizing their health. This physician-guided 3 month program focuses on balancing hormones, supporting gut health, and refining nutrition to enhance energy, mood, digestion, and overall vitality. Through comprehensive lab work and a personalized plan that integrates functional medicine with lifestyle and nutrition strategies, we identify and address subtle imbalances before they become larger concerns. The goal is to help you feel your best now while building a strong foundation for long-term health and longevity.
What’s Included:
All visits and ongoing care directly with Dr. Yadav
Comprehensive lab work
Advanced hormone testing
Advanced gut health testing
Metabolic health evaluation and treatment plan
Nutrition or health coaching visits
Personalized supplement recommendations
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Samskara Transformation is a 6-month program designed for women who are experiencing symptoms and are ready to take a deeper, more comprehensive approach to healing. Whether you’re navigating hormone imbalances, digestive issues, fatigue, weight changes, or other chronic concerns, this program focuses on identifying and addressing the root causes rather than simply managing symptoms. Through advanced functional testing, we take a closer look at hormones, gut health, detoxification pathways, and inflammation to understand what is driving imbalance in your body. Your care plan is highly personalized, integrating targeted nutrition, lifestyle medicine, and, when appropriate, medical therapies to support true healing. With a strong emphasis on restoring gut integrity, rebalancing hormones, and optimizing detoxification, this program is designed to help you feel like yourself again while reversing patterns that contribute to chronic disease and long-term dysfunction.
What to Included:
All visits and ongoing care directly with Dr. Yadav
Extended 6-month physician partnership and support
Comprehensive lab work
Advanced hormone testing
Expanded metabolic and gut health evaluation
Personalized supplement and treatment protocols
Nutrition and lifestyle guidance
Ongoing accountability and plan adjustments
Repeat labs to monitor progress and optimize results
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Samskara Devotion is a 9-month, high-touch program designed for women who are ready to take a deeper, more strategic approach to longevity and long-term health optimization. This is our most comprehensive offering, moving beyond symptom relief into precision, personalized medicine. Through advanced functional testing, including genetics, we gain insight into how your body is aging at a cellular and metabolic level, allowing us to tailor a plan that is truly individualized. The focus is not only on how you feel today, but on how you will function years from now, supporting sustained energy, cognitive clarity, metabolic resilience, and graceful aging.
Step 3: Ongoing Support
Once you’ve completed your initial 3-month journey, you’ll have the option to continue care through the Samskara Membership so you can stay informed, empowered, and aligned with who you are becoming.
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This is where the changes you’ve made become your new normal. With consistent touchpoints, continued access to Dr. Yadav, and the ability to fine-tune your plan as your body and life shift.
What’s Included?
A follow-up visit every 4 months directly with Dr. Yadav
Routine in-depth lab work to monitor and optimize progress
Direct physician access as needed between visits
Ongoing supplement, lifestyle, and treatment adjustments
Continued accountability and personalized support
Why stay connected?
Because healing isn’t linear.
Because your needs change with the seasons of life.
And because having an ongoing partnership with your physician means you’re never navigating your health alone.
You don’t have to do this alone.
Schedule a call to learn more about how we can help. Let’s walk this path together.
*We currently have a waitlist for individuals with government-based insurance plans, including Medicare, Medicaid, and the VA. Please email us if you’d like to be added to the waitlist.
***Note: Your membership at Samskara Integrative Health is not a replacement for health insurance. We recommend maintaining active insurance coverage for services outside our scope, such as primary care, specialist visits, emergency care, and hospitalizations.
