A SANCTUARY FOR WOMEN’s Health WHERE CLINICAL WISDOM MEETS SOULFUL CARE

Functional Medicine for Women in Montclair, NJ

Samskara Integrative Health is a physician-led practice that takes a unique approach to perimenopause, menopause, and midlife by integrating ancient Eastern practices, such as Ayurveda, with Western advancements in functional medicine, longevity science and hormone replacement therapy. 

BEGIN WITH A COMPLIMENTARY DISCOVERY CALL
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By addressing the root causes of health concerns, we help women in midlife reclaim their energy, confidence, and vitality

so they can live longer, healthier, and more fulfilling lives.

How We Can Help

Align Your Actions

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Shape Your Habits

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Transform Your Samskaras

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Align Your Actions · Shape Your Habits · Transform Your Samskaras ·

Our mission is to help women navigate peri-menopause, menopause, and metabolic health challenges with expert-led holistic care, focusing on hormone optimization, gut health, longevity, and overall well-being.

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    Bioidentical Hormone Replacement Therapy

    We support hormonal balance through personalized HRT, advanced testing, lifestyle strategies, and targeted supplementation for women in perimenopause and menopause.

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    Gut Health Reset

    We address gut health as a foundation for hormone balance, immunity, and overall wellness through personalized nutrition, targeted testing, and supplements or medications when needed.

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    Longevity Medicine

    We support healthy aging through a personalized longevity approach focused on metabolic health, cardiovascular wellness, hormone balance, and sustainable vitality.

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“Healing isn’t about overhauling your life overnight. It’s about listening, to your body, your story, and your intuition, and building from there.”

- Dr. Yadav

We won’t just say you're fine because your labs are in a “normal range”. We’ll make sure they’re optimized and support the way you want to feel.

We won’t make you choose between a prescription or a supplement. We’ll create a plan that brings the best of both, tailored to your unique needs.

You deserve care that sees all of you, body, mind, and spirit.

A partnership where your doctor is your guide, your story navigates your treatment path, and your wellbeing is the destination.

For Midlife Women Navigating Perimenopause & Menopause

Dr. Komal Yadav sitting cross-legged on a round surface, dressed in white, with her eyes closed and one hand on her chest, in front of a wooden wall.

We see you. We hear you. And we know there is another way.

You’ve been told, “Everything looks normal,” but you know something isn’t right.

Dr. Komal Yadav standing against a wall, waring a blue dress with white coat

This is Medicine Grounded in Science and Guided by Soul

At Samskara Integrative Health, we use an integrative medicine approach that combines the best of Eastern and Western medicine. We’ll look at your hormones, stress, gut health, metabolism, inflammation, sleep, and lifestyle patterns that may be contributing to your symptoms. Our goal is to help you feel more like yourself again.

An Integrative Approach to Women’s Health

Why Choose Samskara Integrative Health?

Through personalized treatment plans, advanced diagnostics, and holistic mind-body practices, we guide women toward vibrant health and vitality at every stage.

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Holistic Approach

We integrate the best of Eastern traditions, like yoga and Ayurveda, with Western medical advancements to treat the whole person– mind, body, and spirit.

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Root Cause Medicine

At Samskara, we go beyond symptom relief, using a functional medicine approach to uncover the root causes of your health concerns and pairing it with personalized evidence-based lifestyle strategies to support long-term healing and vitality.

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Preventative Focus

Samskara shifts the focus from reactive care to proactive, science-backed strategies that support vibrant health and longevity, so you can thrive for decades to come.

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Personalized Care

Every treatment plan is tailored to your individual needs, empowering you to achieve optimal health and vitality on your own terms.

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Dr. Komal Yadav in a navy blue dress standing in an office behind a glass desk, smiling, with a bookshelf and framed certificates in the background, and a large indoor plant to her left.
Logo with a geometric flower design in the center and the text 'The Integrative SAMSKARA' around it.

MEET YOUR DOCTOR

I’m Dr. Komal Yadav, M.D.

A TRIPLE BOARD-CERTIFIED PHYSICIAN IN FAMILY MEDICINE, LIFESTYLE MEDICINE, AND ANTI-AGING & REGENERATIVE MEDICINE 

When I began my career as a primary care physician, I quickly realized that the conventional model of medicine wasn't how I wanted to practice. I wanted the time and tools to understand the whole person, not just diagnose symptoms and prescribe medications. That realization led me to pursue advanced training in Functional and Lifestyle Medicine while reconnecting with the healing traditions I grew up with, including Ayurveda and yoga.

From this, Samskara Integrative Health was born, a practice where I can honor both my Eastern roots and Western medical training. Here, I integrate evidence-based medicine with holistic healing to uncover the root causes of illness and create personalized treatment plans that support lasting health.

My goal is to partner with you on your journey toward better health by addressing the interconnectedness of the mind, body, and spirit. Together, we'll create sustainable lifestyle changes that not only help you feel better today but build the foundation for lifelong wellness.

MORE ABOUT DR. YADAV

PATIENT LOVE FOR DR. YADAV

  • "She gives great advice medically and holistically and has made such an impact presently in my life."

    Dr. Yadav is the perfect fit for me! I have always had a hard time finding the right doctor for me. She’s amazing when it comes to family medicine, but what makes her so unique is the knowledge she retains when it comes to health and wellness. Perfect balance of science and spirituality. She takes her time with you in every appointment and does a good job breaking things down where you’re able to understand things.

    – Meena N.

  • "I’m so happy to have found her as an integrative wellness provider in this stage of my life"

    Dr Yadav was so incredibly kind and thorough. She took the time to give me insight into all aspects of my health and bloodwork results with concrete direction and next steps.

    - Tracey S.

  • "Dr. Yadav takes the time to address her patients’ complaints and offers thoughtful solutions and recommendations."

    This is the first time a physician has provided me with such detailed explanations of disease processes and diagnostic tests. I am so happy to have found Dr. Yadav and will continue to recommend her to my friends and family.

    – Sonya P.

  • "As a young woman, it is so helpful to have a doctor who makes me feel so comfortable and heard.”

    Dr. Yadav is wonderful. I have never had a doctor take time to make personal recommendations for supplements that suit my needs. She is very up to date on mental health. We need more doctors like her!

    – Elisabeth K.

  • "She’s been a game-changer for me."

    What has meant the most to me is how genuinely invested she is in her patients. She’s reachable when I have questions between visits, follows up whenever I start a new routine to check how I’m responding. That level of thoughtfulness and care is so rare.

    A.K.

  • "I always leave feeling heard, supported, and confident in my care."

    She asks thoughtful, thorough questions to fully understand what’s going on and creates a personalized and intentional treatment plan combining her knowledge of medicine and holistic practices. Her focus on identifying and addressing the root cause, rather than simply treating symptoms, sets her apart.

    Lisa K.