Are You Tired of Not Feeling Like Yourself?
You’ve been told it’s just part of getting older. That the anxiety, the brain fog, the weight gain, the sleepless nights are all “normal.” But deep down, you know something’s off. At Samskara, we listen to that knowing. Our holistic approach to hormone therapy integrates BHRT with nutrition, movement, and mind-body care, to help you feel balanced, energized, and at home in your body again.
What is Perimenopause & Menopause?
Perimenopause is the transitional phase leading up to menopause and can begin as early as the late 30s or early 40s. During this time, hormone levels , especially estrogen and progesterone, fluctuate unpredictably.
Menopause is defined as 12 consecutive months without a menstrual cycle, marking the end of ovarian hormone production.
Hormonal shifts during these phases can affect nearly every system in the body, including metabolism, brain chemistry, cardiovascular health, bone density, sleep, and mood.
Common symptoms include:
Fatigue or low energy
Anxiety, irritability, or mood swings
Poor sleep or nighttime awakenings
Weight gain or difficulty losing weight
Brain fog or memory issues
Hot flashes or night sweats
Low libido or vaginal dryness
Headaches or menstrual migraines
Changes in cholesterol or blood sugar
If you recognize yourself in this list, you are not alone, and you deserve care that goes beyond reassurance alone.
Why Traditional Care Often Falls Short
Many women are told their symptoms are “normal,” offered antidepressants or sleep medications, or given one-size-fits-all hormone prescriptions without proper evaluation.
At Samskara, we believe hormone testing is important and we understand that normal labs do not always mean optimal health.
Hormones do not work in isolation, they interact with:
Gut health and hormone metabolism
Stress and cortisol rhythms
Nutrition, movement, and muscle mass
Sleep quality and circadian biology
Without addressing these foundations, hormone therapy alone may fall short.
The Samskara Approach to Hormone Therapy
We don’t just prescribe hormones — we partner with you to understand how your body is changing and why.
Our approach integrates:
Bioidentical hormone replacement therapy (BHRT) when appropriate
Advanced lab testing interpreted in the context of your symptoms
Lifestyle and metabolic support
Gut health and hormone detoxification
Stress and nervous system regulation
Eastern wisdom, including Ayurvedic principles, to support balance and resilience
This allows us to personalize care and minimize side effects while supporting long-term vitality.
FDA-Approved Bioidentical Hormone Replacement Therapy (BHRT)
Our BHRT services are thoughtfully designed to restore balance and vitality by addressing hormone deficiencies with precision and care. Using plant-derived hormones that are chemically identical to those your body naturally produces, each treatment is personalized to your unique needs—ensuring gentle, effective support with minimal side effects.
By addressing hormonal shifts at the root, BHRT lays the foundation for improved energy, emotional well-being, metabolism, and overall health—empowering you to feel your best as you move toward lasting transformation.
Potential benefits include:
Relief from menopausal symptoms like hot flashes, night sweats and vaginal dryness
Improved mood and emotional balance
Increased energy and stamina
Better sleep quality
Enhanced libido and sexual wellness
Greater mental clarity and focus
Support for weight management and metabolism
Improved bone density and joint health
Healthier skin, hair, and nails
Cardiovascular and lipid profile support
Personalized Health Plans
Each plan integrates HRT with nutrition, movement, targeted supplements, and Ayurvedic recommendations for a holistic approach to healing, tailored to your symptoms, goals, and lab results.